For the first time in over a month (because of China and breathing problems) I went to Jazzercise this morning! It can be a lot of fun when a bunch of the songs are new, as well as some of the moves. And the instructor that just started out teaching regularly in July, is now doing much better and is more relaxed and confident. It's amazing what a month can do! When I got up early this morning, after a night of bad dreams and (cough) not enough sleep... (shocker, I know) I almost threw in the towel, but ended up doing the best thing by going. Morning workouts usually put me in a good mood for the rest of the day. I suppose the bright sunshine didn't hurt either.
J
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