I never remember how much first workouts hurt until it's too late! I was thinking how long it has been since I went last, and I think it must have been before Thanksgiving. My goodness! Even last night I had trouble with my lower back, legs, shoulders, arms... etc. Ouch! I feel like I'm falling apart! LOL! Right now it's basically just my shoulders and lower legs that are screaming. But oooohh! it feels good!
I felt like going back to sleep when I woke up at six this morning, but I got up instead. Gee, I'm proud of myself for getting up two days in a row and getting to places on time! (knock on wood)
Jp
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